Athlete Intake Form

top of page

JOIN TODAY!

Team RUNZING
Online Coaching
Adult Workout
Our Story
Our Coaches
Blog
Contact
More

Use tab to navigate through the menu items.

Athlete Intake Form

Personalised Coaching

Please fill out the form below.
Chat soon!

First name

Last name

Phone

DOB

Day

Month

Year

Location (city, country)

Occupation

The best way to reach you

Preferred Coach

Do you have any medical conditions or health concerns that might impact your training?

Have you experienced any injuries or health issues (related to running or otherwise) in the past?

What level of running experience do you have? (e.g. just starting out, fairly new, experienced).

Why do you run? (you can select more than one).

For fitness and physical health

For mental health

To challenge myself

To train for a race

Other (please specify)

How often do you typically run each week?

How far do you usually run each week?

What are some of your personal bests or running milestones?

Where do you enjoy running?

Track

Road

Trail

Treadmill

Do you cross train to compliment your running? (e.g. swim, bike, eliptical).

How much sleep do you usually get each night?

Less than 5 hours

5-7 hours

7-9 hours

9+ hours

Are there any other life factors (work, school, family) that we should consider when creating your training plan?

What are your immediate running goals for the next 3-6 months?

What are your long-term running goals for the next 1-2 years?

How many days per week can you realistically train?

Is there anything specific in your running that you’d like to work on or improve? (e.g. endurance, speed, mindset, injury prevention).

Coach Profile - Emily

Unlock your running potential!

hello@runzing.co.nz

Contact

bottom of page

Please fill out the form below. Chat soon!

Unlock your running potential!

Please fill out the form below.
Chat soon!